Fiziksel, zihinsel ve ruhsal yolculuk: Rekreasyonel yoga katılımcılarının akış deneyimi ve algılanan sağlık çıktıları

Adams, E. V., Crowe, B. M., Van Puymbroeck, M., Allison, C. K., & Schmidt, A. A. (2019). Yoga as a community-based recreational therapy ıntervention for older adults: A pilot study. Therapeutic Recreation Journal, 53(4). DOI: https://doi.org/10.18666/TRJ-2019-V53-I4-9728

Akdeniz, Ş., & Kaştan, Ö. (2023). Perceived benefit of yoga among adults who have practiced yoga for a long time: a qualitative study. BioPsychoSocial Medicine, 17(1), 19. DOI: https://doi.org/10.1186/s13030-023-00276-3

Alper, R., & Başaran, Z. (2023). To examine the work commitment and psychological flexibility levels of university stuff who participate in yoga activities as a recreational experience. International Journal of Recreation and Sports Science, 7(1), 6-17. DOI: https://doi.org/10.46463/ijrss.1281670

Ayhan, C., Eskiler, E., & Soyer, F. (2020). Measuring flow experience in recreational participants: Scale development and validation: Rekreasyonel katılımcılarda akış deneyiminin ölçülmesi: Ölçek geliştirme ve doğrulama. Journal of Human Sciences, 17(4), 1297-1311. DOI: https://doi.org/10.14687/jhs.v17i4.6105

Ayhan, C., & Alanoğlu, Ş. (2023). The effect of recreational flow experience on mental well-being in fitness participants. Journal of Social Sciences and Education, 6(2), 346-360. DOI: https://doi.org/10.53047/josse.1371931

Boudreau, P., Mackenzie, S. H., & Hodge, K. (2020). Flow states in adventure recreation: A systematic review and thematic synthesis. Psychology of Sport and Exercise, 46, 101611. DOI: https://doi.org/10.1016/j.psychsport.2019.101611

Briegel-Jones, R. M., Knowles, Z., Eubank, M. R., Giannoulatos, K., & Elliot, D. (2013). A preliminary investigation into the effect of yoga practice on mindfulness and flow in elite youth swimmers. The Sport Psychologist, 27(4), 349-359. DOI: https://doi.org/10.1123/tsp.27.4.349

Butzer, B., Ahmed, K., & Khalsa, S. B. S. (2016). Yoga enhances positive psychological states in young adult musicians. Applied Psychophysiology and Biofeedback, 41, 191-202. DOI: https://doi.org/10.1007/s10484-015-9321-x

Büyüköztürk, Ş. (2018). Sosyal bilimler için veri analizi el kitabı. Ankara: Pegem Akademi. DOI: https://doi.org/10.14527/9789756802748

Chang, H. H. (2017). Gender differences in leisure involvement and flow experience in professional extreme sport activities. World Leisure Journal, 59(2), 124–139. DOI: https://doi.org/10.1080/16078055.2016.1166152

Cheng, T. M., & Lu, C. C. (2015). The causal relationships among recreational involvement, flow experience, and well-being for surfing activities. Asia Pacific Journal of Tourism Research, 20(1), 1486-1504. DOI: https://doi.org/10.1080/10941665.2014.999099

Coşkun, R., Altunışık, R., & Yıldırım, E. (2019). Sosyal bilimlerde araştırma yöntemleri spss uygulamalı. Sakarya: Sakarya Yayıncılık.

Creswell, J. W., & Creswell, J. D. (2021). Araştırma tasarımı: Nitel, nicel ve karma yöntem yaklaşımları. Çev. Ed. Engin Karadağ). Ankara: Nobel Yayıncılık.

Csikszentmihalyi, M., & LeFevre, J. (1989). Optimal experience in work and leisure. Journal of Personality and Social Psychology, 56(5), 815-822. DOI: https://doi.org/10.1037//0022-3514.56.5.815

Csikszentmihalyi, M. (1992). Flow: The psychology of happiness. London, Sydney, Auckland, Johannesburg: Rider.

Decloe, M. D., Kaczynski, A. T., & Havitz, M. E. (2009). Social participation, flow and situational involvement in recreational physical activity. Journal of Leisure Research, 41(1), 73-91. DOI: https://doi.org/10.1080/00222216.2009.11950160

DeCoster, J., & Claypool, H. (2004). Data analysis in SPSS.

Erkin, Ö., & Akçay, N. (2018). Self-perceived health status and yoga-related perceptions among yoga practitioner. Turkish Journal of Family Medicine and Primary Care, 12(3), 193-199. DOI: https://doi.org/10.21763/tjfmpc.452471

Field, A. P. (2009). Discovering statistics using SPSS. (3rd ed.) London: Sage.

Garfinkel, M., & Schumacher Jr, H. R. (2000). Yoga. Rheumatic Disease Clinics of North America, 26(1), 125-132. DOI: https://doi.org/10.1016/S0889-857X(05)70126-5

George, D., & Mallery, P. (2019). IBM SPSS statistics 26 step by step: A simple guide and reference. Routledge. DOI: https://doi.org/10.4324/9780429056765

Gómez, E., Hill, E., Zhu, X., & Freidt, B. (2016). Perceived health outcomes of recreation scale (PHORS): reliability, validity and invariance. Measurement in Physical Education and Exercise Science, 20(1), 27-37. DOI: https://doi.org/10.1080/1091367X.2015.1089245

Gómez, E., & Hill, E. (2016). First landing state park: Participation patterns and perceived health outcomes of recreation at an urban-proximate park. Journal of Park and Recreation Administration, 34(1). DOI: https://doi.org/10.18666/JPRA-2016-V34-I1-7034

Gulam, A. (2016). Recreation–need and importance in modern society. International Journal of Physiology, Nutrition and Physical Education, 1(2), 157-160.

Gürbüz, S., & Şahin, F. (2018). Sosyal bilimlerde araştırma yöntemleri (5. Baskı). Ankara: Seçkin.

Griffith, A. (2007). SPSS for Dummies. John Wiley & Sons.

Halsall, T., Werthner, P., & Forneris, T. (2016). Cultivating focus: insights from dedicated yoga practice and the implications for mental health and well-being. Qualitative Research in Sport, Exercise and Health, 8(2), 165-179. DOI: https://doi.org/10.1080/2159676X.2015.1099562

Harris, A., Austin, M., Blake, T. M., & Bird, M. L. (2019). Perceived benefits and barriers to yoga participation after stroke: A focus group approach. Complementary Therapies in Clinical Practice, 34, 153-156. DOI: https://doi.org/10.1016/j.ctcp.2018.11.015

Hecquet, J. (2024). Exploring yoga and the flow experience: an ınterpretative phenomenological analysis of contemporary yoga communities (Doctoral dissertation, Bournemouth University).

Hill, E., & Gómez, E. (2020). Perceived health outcomes of mountain bikers: A national demographic ınquiry. Journal of Park & Recreation Administration, 38(2). DOI: https://doi.org/10.18666/JPRA-2019-9492

Houge, S., Hodge, K., & Boyes, M. (2010). The phasic nature of flow in high risk recreation. Journal of Outdoor Recreation, Education, and Leadership, 2(2), 159-162. DOI: https://doi.org/10.7768/1948-5123.1059

Houge Mackenzie, S., Boudreau, P., & Hodge, K. (2023). Evaluating a model of flow and clutch optimal psychological states in adventure recreation. Leisure Sciences, 1-25. DOI: https://doi.org/10.1080/01490400.2023.2261917

Hsu, S. C., & Liu, L. W. (2020). The relationship between serious leisure, flow experience, leisure benefit and quality of life of yoga. African Journal of Hospitality Tourism and Leisure, 1(10).

Iwasaki, Y., Coyle, C. P., & Shank, J. W. (2010). Leisure as a context for active living, recovery, health and life quality for persons with mental illness in a global context. Health Promotion International, 25(4), 483-494. DOI: https://doi.org/10.1093/heapro/daq037

Jackson, S. A., Eklund, R. C., Gordon, A., Norsworthy, C., Mackenzie, S. H., Hodge, K., … et al. (2023). Flow and outdoor adventure recreation: Using flow measures to re-examine motives for participation. Psychology of Sport and Exercise, 67, 102427. DOI: https://doi.org/10.1016/j.psychsport.2023.102427

Jia, S. (2018). Leisure motivation and satisfaction: A text mining of yoga centres, yoga consumers, and their interactions. Sustainability, 10(12), 4458. DOI: https://doi.org/10.3390/su10124458

Konecki, K., Bogusławska-Lesiak, A., & Saganowska, E. (2016). Common-sense definitions of yoga and its meaning for practitioners. Miscellanea Anthropologica et Sociologica, 17(4), 77-94.

Kulkarni, A. V., Murali, R., & Patki, A. (2017). A Study on the relationship between flow theory and yoga therapy and its effects on coping with stress. Indian Journal of Mental Health, 4(2). DOI: https://doi.org/10.30877/IJMH.4.2.2017.153-160

Lear, M. E. (2018). Yoga, flow and art therapy: an ınvestigation ınto yoga’s effects on the creative process. (Master’s thesis, Notre Dame de Namur University).

Litwiller, F., White, C., Gallant, K., Hutchinson, S., & Hamilton-Hinch, B. (2016). Recreation for mental health recovery. Leisure/loisir, 40(3), 345-365. DOI: https://doi.org/10.1080/14927713.2016.1252940

Litwiller, F., White, C., Gallant, K. A., Gilbert, R., Hutchinson, S., Hamilton-Hinch, B., & Lauckner, H. (2017). The benefits of recreation for the recovery and social inclusion of individuals with mental illness: An integrative review. Leisure Sciences, 39(1), 1-19. DOI: https://doi.org/10.1080/01490400.2015.1120168

Mandlik, G. V., Nguyen, B., Ding, D., & Edwards, K. M. (2023). Not all yoga styles are the same: an international survey on characteristics of yoga classes. Journal of Integrative and Complementary Medicine, 29(5), 321-326. DOI: https://doi.org/10.1089/jicm.2022.0712

Pham, K. H. (2013). Outcomes of a recreation therapy yoga meditation intervention on prison inmates’ spiritual well-being. San Jose State University.

Phillips, L. L. (2005). Examining flow states and motivational perspectives of Ashtanga yoga practitioners. (Doctor of Philosophy Thesis, University of Kentucky).

Piletic, M. & Cabarkapa, M. (2011). Differences in personality traits and motivation for recreational practice of yoga & fitness in women. In: P. Nikić, ed. Proceedings “Yoga – the Light of Microuniverse” of the International Interdisciplinary Scientific Conference “Yoga in Science – Future and Perspectives”, September 23-24, 2010, Belgrade, Serbia. Belgrade: Yoga Federation of Serbia, p. 56-71

Pradhan, B., & Pradhan, B. (2015). Yoga: Original concepts and history. Yoga and Mindfulness Based Cognitive Therapy: A Clinical Guide, 3-36. DOI: https://doi.org/10.1007/978-3-319-09105-1_1

Reina, A. M., Adams, E. V., Allison, C. K., Mueller, K. E., Crowe, B. M., van Puymbroeck, M., & Schmid, A. A. (2020). Yoga for functional fitness in adults with intellectual and developmental disabilities. International Journal of Yoga, 13(2), 156-159. DOI: https://doi.org/10.4103/ijoy.IJOY_57_19

Riva, E., Freire, T., & Bassi, M. (2016). The flow experience in clinical settings: Applications in psychotherapy and mental health rehabilitation. Flow experience: Empirical Research and Applications, 309-326. DOI: https://doi.org/10.1007/978-3-319-28634-1_19

Rojek, C. (2005). Leisure Theory. Principles and Practice. New York: Palgrave Macmillan. DOI: https://doi.org/10.1057/9780230505117

Ross, A., Friedmann, E., Bevans, M., & Thomas, S. (2012). Frequency of yoga practice predicts health: Results of a national survey of yoga practitioners. Evidence‐Based Complementary and Alternative Medicine, 2012(1), 983258. DOI: https://doi.org/10.1155/2012/983258

Seçer, İ. (2017). SPSS ve LISREL ile pratik veri analizi, analiz ve raporlaştırma. Ankara: Anı Yayıncılık.

Shostak-Kinker, T. (2012). Rock climbing, flow theory, and yoga. Prescott College.

Stebbins, R. A. (2010). Flow in serious leisure: Nature and prevalence. Leisure Studies Association Newsletter, 87, 21-23.

Street, G., James, R., & Cutt, H. (2007). The relationship between organised physical recreation and mental health. Health Promotion Journal of Australia, 18(3), 236-239. DOI: https://doi.org/10.1071/HE07236

Tabachnick, B. G. & Fidell, L. S. (2007). Using multivariate statistics. Boston: Allyn and Bacon.

Tao, H., Zhou, Q., Tian, D., & Zhu, L. (2022). The effect of leisure involvement on place attachment: Flow experience as mediating role. Land, 11(2), 151. DOI: https://doi.org/10.3390/land11020151

Tse, D. C., Nakamura, J., & Csikszentmihalyi, M. (2021). Living well by “flowing’well: The indirect effect of autotelic personality on well-being through flow experience. The Journal of Positive Psychology, 16 (3), 310-321. DOI: https://doi.org/10.1080/17439760.2020.1716055

Vogler, J. W. (2012). Self-actualization and peak experiences in outdoor recreation. (Master’s thesis, Clemson University).

Yerlisu Lapa, T., Serdar, E., Tercan Kaas, E., Çakır, V.O. & Köse, E. (2020). Rekreasyonda algılanan sağlık çıktıları ölçeğinin türkçe versiyonunun psikometrik özellikleri. Spor Bilimleri Dergisi, 31 (2), 83-95. DOI: https://doi.org/10.17644/sbd.684205

Zafeiroudi, A., Yfantidou, G., Kouthouris, C., & Zanna, A. (2022). Yoga as serious leisure activity: Socio-demographic differences in mindfulness levels among yoga retreat participants. Academic Journal of Interdisciplinary Studies, 11(6), 8-18. DOI: https://doi.org/10.36941/ajis-2022-0144

Zwart, R., & Ewert, A. (2022). Human health and outdoor adventure recreation: perceived health outcomes. Forests, 13(6), 869. DOI: https://doi.org/10.3390/f13060869

Wiles, A. K., Van Puymbroeck, M., Crowe, B. M., & Schmid, A. A. (2021). An investigation into the use of yoga in recreational therapy practice. Therapeutic Recreation Journal, 55 (1), 78-96. DOI: https://doi.org/10.18666/TRJ-2021-V55-I1-10145