Fiziksel, zihinsel ve ruhsal yolculuk: Rekreasyonel yoga katılımcılarının akış deneyimi ve algılanan sağlık çıktıları


Özet Görüntüleme: 150 / PDF İndirme: 102

Yazarlar

DOI:

https://doi.org/10.70736/jrolss.470

Anahtar Kelimeler:

Rekreasyonel akış deneyimi, Rekreasyonda algılanan sağlık çıktıları, yoga

Özet

Bu çalışmanın amacı rekreasyonel yoga katılımcılarının akış deneyimi ve algılanan sağlık çıktılarının incelenmesidir. Çalışmada nicel araştırma yöntemlerinden ilişkisel tarama modelinden yararlanılmıştır. Örneklem grubunu rekreasyonel olarak yoga etkinliklerine katılan 269 kadın (%92,4) 22 erkek (%22,6) toplam 291 katılımcı (28,67± 8,49 Yaş Ort.) oluşturmaktadır. Veri toplama aracı olarak demografik bilgi formu, Rekreasyonda Algılanan Sağlık Çıktıları Ölçeği (RASÇÖ) ve Rekreasyonel Akış Deneyimi Ölçeği (RADÖ) katılımcılara uygulanmıştır. Sonuçlar incelendiğinde genel olarak rekreasyonel yogada katılımcıların algılanan sağlık çıktıları ve akış deneyimlerine ilişkin puanların yüksek olduğu tespit edilmiştir. Katılımcıların yoga katılım biçimleri ve katılım sıklıklarında anlamlı farklılıklar tespit edilmiştir. Rekreasyonel Akış Deneyimi Ölçeği (RADÖ) ile Rekreasyonda Algılanan Sağlık Çıktıları (RASÇÖ) daha kötü bir durumun önlenmesi (r=0,567, p=0,01) alt boyutu arasında pozitif yönde orta düzeyde; psikolojik deneyimin gerçekleşmesi (r=0,774, p=0,01), iyileştirilmiş durum (r=0,768, p=0,01) ve RASÇÖ toplam (r=0,792, p=0,01) puanı arasında ise pozitif yönde yüksek düzeyde ilişki tespit edilmiştir. Yoga etkinliklerine katılımda rekreasyonel akış deneyiminin, rekreasyonda algılanan sağlık çıktılarının önemli bir yordayıcısı olduğu tespit edilmiştir. Buna göre rekreasyonda algılanan sağlık çıktılarının %62,8’i rekreasyonel akış deneyimi tarafından açıklanmaktadır. Çalışma sonuçları rekreasyonel yoga katılımında algılanan sağlık çıktıları ve akış deneyimi arasında bir ilişki olduğu söylenebilir. Rekreasyonel amaçlı yoga katılımında bireylerin yaşadığı akış deneyiminin algılanan sağlık çıktılarını da etkilediği sonucuna ulaşılmıştır.

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Yayınlanmış

12/31/2024

Nasıl Atıf Yapılır

Er, B., & Cengiz, R. (2024). Fiziksel, zihinsel ve ruhsal yolculuk: Rekreasyonel yoga katılımcılarının akış deneyimi ve algılanan sağlık çıktıları . ROL Spor Bilimleri Dergisi, 5(4), 564–580. https://doi.org/10.70736/jrolss.470

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Araştırma Makalesi